… Fitness Classes for All Moms Stroller Strides Classes- In just one hour you will get a complete workout from head to toe that will leave you feeling energized and looking fit! Our classes are designed to incorporate the stroller while entertaining your child with ABC's, songs, bubbles, etc. Classes are always on the move with cardio and intervals of body toning using exercise tubing and the environment. We end every class with ab work and stretching. Classes are catered to all different fitne …
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Cancelled - I'm moving to DC, sorry!! NEW format MOMMY and ME Workout class. Free Mommy and Me class for the weekends. Saturday Stroller Shimmy and Sweat and Sunday Stroller Shimmy and Sculpt! Attention moms! Ditch the babysitter – get back into shape, have fun, and bond with your baby or toddler all at once with this super fun dance work-out! In this new mommy and me fitness dance class we’ll be using our strollers (babies safely buckled in) and our bodies to sweat it out to hot rhythms an …
Please join us for free group workouts in San Diego! We have free fitness events in San Diego, La Mesa, San Carlos, Miramar, La Jolla, Bonita and more :D I have lost 80 lbs so far & I love having people around to keep me focused & to motivate each other. Let's workout together for FREE! :D I have about 1 more dress size to get to my goal and have found a passion for fitness instruction. As a work on getting certified and opening my own studio someday, I just want to be around people who need eac …
… :) If you have kids, you can bring them along (Pushing a stroller burns more calories!) If you are struggling with motivation and accountability, this group is for you! If you have 5 lbs to lose or 100+ lbs to lose, if you want to tone up this group is for you :) I'm a single mom of two kids (both under 3!) I'm a student, and have two part time jobs...I'm proof that it can be done no matter what!
… PostPartum Stroller Fitness : This 1 hour moderate impact body workout will incorporate cardio, strength training, flexibility and balance training, as well as stretching. You will learn how to modify each movement according to your physical abilities! This workout will be at your own comfort level and you are the only one who will be able to push your limits. This group workout is meant for women at least 4-6 weeks PostPartum and who have a Doctors approval!! Please wear sneakers and clothing …
SAN DIEGO STROLLER STRIDES FITNESS FOR MOM, FUN FOR BABY! Meet other moms and spend quality time with your baby while getting a great workout! Stroller Strides classes are 60-75 min. stroller fitness sessions where kids are always included. Our instructors are highly qualified fitness professionals who truly understand the challenges moms face when it comes to ge …
StrollerFriends is a group of moms from your area who are seeking a social group that is health-minded. Weekly play dates allow parents to regularly meet and discuss what’s on your minds while allowing your children to get in some fun playtime. Membership is FREE! Events include: weekly playgroups, monthly moms nights out, healthy activities for the entire family, community service projects throughout the year to give back to your community
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